Woman Of Steel 5K

May 11, 2019, American Fork Recreation Center,
454 N. Center St. American Fork, UT 84003



3.1 miles

Early Bird March 1 April 12 Race Week
Individual $35 $45 $50 $60
Price does not include the $5 venue fee.
Add $20 to any registration price and go VIP!

Other Events




Skip the lines and save time! Have your event shirt, goodie bag and race bib all delivered to your home. You'll still go to VIP line on race morning and pick up your timing chip and be done lickety split!

This Sounds Rad, Tell Me More!

Woman of Steel Triathlon is Utah’s first and most popular all-women’s triathlon and 5K run.

Don’t miss this one-of-a-kind all women 5k run at the American Fork Recreation Center in American Fork, Utah.  We’ll be celebrating the strong women we love with a great race venue, post event food, boutique vendors, raffle prizes and great camaraderie! All women receive a safe and slick event, sweet event shirts and rad finisher medals!

Who’s your Woman of Steel?

Nominate Your Woman of Steel TODAY

The WOS award will go to amazing women who face life’s difficult challenges and situations with a positive approach and use physical fitness and training to help overcome difficult circumstances.

Packet Pickup Info

 Thursday, May 9th- 5:00-8:00pm:

Packet Pick up at Wasatch Running Center
8946 South State Street  Sandy, UT.

Friday, May 10th- 6:00-8:00pm:

Packet Pick up at American Fork Recreation Center (454 N. Center St. American Fork, UT 84003)

Race Day Info

Saturday, May 11th:

6:00-7:30am: If you couldn’t join us at packet pick up, there will be a VERY limited packet pick up at the race site. Please plan on arriving early to avoid lines.
8:00am: Race Starts!
9:00am: Woman of Steel 5k Awards

Course Deets!



My mascara runs faster than you do.
- Various t-shirts

The Women Of Steel run course consists of a single 5k loop course utilizing paved city streets.

Once you rack your bike, exit the transition area from the NW gate of the ball field located north of the American Fork Fitness Center (AFFC). There will be an aid station as you exit the transition area. Head north on Center Street and make a left on 600 N and a right on 100 west. Turn right on 1340 north and then hang another right on Alpine Hwy. Continue to run down Alpine Hwy and make a right on 600 north. Enter the Filly and Pony park from the NE corner and sprint/walk/crawl or backflip to the finish line!

There will be a total of 3 aid stations, One will be located at the exit of the transition area, the others be at mile 1 and 2.  Almost done ladies!

Your Finish!

Congratulations ladies, you finished the Women Of Steel 5k run! We hope you had a great time and have some stories and pics to share with your friends, family and us!

At the finish of your race, please let the volunteers remove your timing chip, drape you with your rad Women Of Steel medal. Grab something cold to drink, some finish line food and exchange stories with your pals! There’ll be some vendors and games for you and your family to check out too. We sincerely hope you had a good time and that we see you at the next TriUtah event! Thanks for playing with TriUtah ladies!

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