10 training rules for triathlon – the basics for everyone

Here is one of the best brief articles on triathlon training we’ve seen in awhile.  These simple rules will help you stay injury free while you start ramping up your training this spring! We at TriUtah want you to be healthy and happy for the entire 2012 TriUtah race season!  Link: http://www.active.com/triathlon/Articles/10-Training-Rules-for-Triathletes.htm?cmp=282&memberid=10672748&lyrisid=24408227

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