TriUtah

Train like Chrissie Wellington >> Train your brain first

Chris Bowerbank — Thu, 23 Feb 2012 04:35:59 +0000

Great article that we saw on CNN from one of triathlon’s most amazing athletes, Chrissie Wellington. Who wouldn’t listen to her when she talks about how to train?! Here’s the link: http://www.cnn.com/2012/02/21/health/chrissie-wellington-triathlete-champion/index.html

10 training rules for triathlon – the basics for everyone

Chris Bowerbank — Thu, 16 Feb 2012 05:23:25 +0000

Here is one of the best brief articles on triathlon training we’ve seen in awhile. These simple rules will help you stay injury free while you start ramping up your training this spring! We at TriUtah want you to be healthy and happy for the entire 2012 TriUtah race season! Link: http://www.active.com/triathlon/Articles/10-Training-Rules-for-Triathletes.htm?cmp=282&memberid=10672748&lyrisid=24408227

Kids on the Move – selected charity for the 2012 Woman of Steel Triathlon & 5K

Chris Bowerbank — Thu, 16 Feb 2012 03:24:16 +0000

Kids on the Move (http://www.kotm.org) has been chosen as the benefiting charity for the 2012 Woman of Steel Triathlon and 5K on May 19, 2012 in American Fork, UT. Kids On The Move supports the development of children under age three with special needs and offers assistance to families in the community. Their Early Intervention program provides services to kids with a variety of delays and disabilities, while Early Head Start is designed to help low-income families as well as pregnant mothers-to-be. Their newest program, Bridges, extends services to children with Autism and similar disorders who are between three and six years of age. For a free assessment or volunteer opportunities contact KOTM at www.kotm.org or at (801) 221.9930.

Triathlon lingo – Say what? Triathlete vocabulary guide

Chris Bowerbank — Fri, 10 Feb 2012 03:42:19 +0000

We all have “those” friends who think TriUtah triathletes are a little nuts. Here’s a triathlon vocabulary guide for you to share with them. Don’t worry, they’ll “get” you someday…http://www.trifuel.com/training/beginner/triathlon-lingo-101

DesNews article: Triathlon in Utah, Amy Donaldson

Chris Bowerbank — Wed, 08 Feb 2012 20:00:16 +0000

Fun read in the Deseret News today about triathlon here in Utah. Amy Donaldson details her experience in the sport and what entices others who want to “tri it”. TriUtah is mentioned. Here’s the link: http://www.deseretnews.com/article/705398896/More-people-looking-to-triathlon-for-challenge.html

54% new athletes? Utah Triathlon continues to grow

Chris Bowerbank — Thu, 02 Feb 2012 05:59:31 +0000

We just downloaded all of the TriUtah registrations for the 2012 season to date. So far, 54% of the athletes are new to the TriUtah database! What this tells us is that triathlon is continuing to grow in Utah, and that experienced triathletes are introducing the sport to their friends. We love newbies! We will have newbie-specific TriUtah training activities that we’ll announce this spring. So exciting to see so many new faces!

Ultimate Relay – who wants to be on a team with Jason Crompton?

Chris Bowerbank — Wed, 01 Feb 2012 06:16:53 +0000

So the legendary Jason Crompton just signed up for the Ultimate Relay and is looking for team members. If you know him, you know you want to be on his team. The only issue might be that you’ll have to dress up like (insert your favorite Superhero name here) during the race!

Want to be a triathlete? A good read…

Chris Bowerbank — Fri, 27 Jan 2012 06:11:06 +0000

For you (or your friends) who are thinking about racing their first TriUtah triathlon, here’s a nice article about all the things that you likely will experience and/or think as you start training. For those of us who are experienced in the sport, it’ll give you a good laugh! Read: http://www.active.com/triathlon/Articles/So-You-Wanna-Be-a-Triathlete.htm

Want to be a triathlete? A good read…

Video thanks to those who help produce TriUtah events

Chris Bowerbank — Fri, 27 Jan 2012 05:27:14 +0000

This video was shown to us at the 2012 USA Triathlon Race Director Symposium. It’s not often that race directors and race staff are told thanks for what they do to help people achieve their goals and dreams, so we share this video to everyone who helps put on TriUtah events, from the volunteers to the medical staff to the venue owners. We appreciate all that you do! Watch: http://www.youtube.com/watch?v=xIoQ8lYfV1k

Triathlon nutrition – metabolic training?

Chris Bowerbank — Wed, 25 Jan 2012 01:08:51 +0000

Interesting article about trying different race nutrition strategies to keep your tummy happy during a race. This approach would probably take awhile to figure out what works just right for you, but probably worth it if you struggle with GI issues while racing. http://www.usatriathlon.org/about-multisport/multisport-zone/fuel-station/articles/make-your-body-metabolically-efficient-012412.aspx