<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for TriUtah</title>
	<atom:link href="http://www.triutah.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.triutah.com</link>
	<description>The Tri Life. Start Here. Start Today.</description>
	<lastBuildDate>Sun, 22 Jan 2012 05:50:51 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>Comment on 7th Annual Woman of Steel Triathlon &amp; 5K by Single Mama Ramblings&#8230; &#171; Our Story Week By Week</title>
		<link>http://www.triutah.com/events/7th-annual-woman-of-steel-triathlon-5k/comment-page-1/#comment-202</link>
		<dc:creator>Single Mama Ramblings&#8230; &#171; Our Story Week By Week</dc:creator>
		<pubDate>Sun, 22 Jan 2012 05:50:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.triutah.com/?page_id=310#comment-202</guid>
		<description>[...] Half in April will also be run with another awesome friend. May 19th I&#8217;ll now be doing the Women of Steel Triathlon in American Fork. Yikes. First Tri. Nervous. June 2nd I&#8217;ll hit up my 2nd triathlon, the Salem [...]</description>
		<content:encoded><![CDATA[<p>[...] Half in April will also be run with another awesome friend. May 19th I&#8217;ll now be doing the Women of Steel Triathlon in American Fork. Yikes. First Tri. Nervous. June 2nd I&#8217;ll hit up my 2nd triathlon, the Salem [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Dantley Young – Cache Valley Classic Tri race report by floyder</title>
		<link>http://www.triutah.com/races/dantley-young-cache-valley-classic-tri-race-report/comment-page-1/#comment-148</link>
		<dc:creator>floyder</dc:creator>
		<pubDate>Sat, 03 Jul 2010 22:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.triutah.com/blog/?p=219#comment-148</guid>
		<description>Looks like you had the second fastest bike split not the fastest, close though!</description>
		<content:encoded><![CDATA[<p>Looks like you had the second fastest bike split not the fastest, close though!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Dantley Young – Echo Triathlon course tips by Sylvia Schulter</title>
		<link>http://www.triutah.com/races/dantley-young-echo-triathlon-course-tips/comment-page-1/#comment-150</link>
		<dc:creator>Sylvia Schulter</dc:creator>
		<pubDate>Tue, 29 Jun 2010 19:59:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.triutah.com/blog/?p=223#comment-150</guid>
		<description>WOW, thank you sooooooo much for the great information. Keep it coming!</description>
		<content:encoded><![CDATA[<p>WOW, thank you sooooooo much for the great information. Keep it coming!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on March 31st &#8211; 3-3-1 Triathlons: outdoor bike/run courses by Krystal</title>
		<link>http://www.triutah.com/races/march-31st-3-3-1-triathlons-outdoor-bikerun-courses/comment-page-1/#comment-137</link>
		<dc:creator>Krystal</dc:creator>
		<pubDate>Tue, 11 May 2010 03:59:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.triutah.com/blog/?p=155#comment-137</guid>
		<description>When will you have the course details for the women of steel on August 7th?</description>
		<content:encoded><![CDATA[<p>When will you have the course details for the women of steel on August 7th?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on May 5th &#8211; WOS clinic on Saturday, May 8th at 9:00AM by Paula Eldredge</title>
		<link>http://www.triutah.com/races/may-5th-wos-clinic-on-saturday-may-8th-at-900am/comment-page-1/#comment-144</link>
		<dc:creator>Paula Eldredge</dc:creator>
		<pubDate>Fri, 07 May 2010 02:17:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.triutah.com/blog/2010/05/may-5th-wos-clinic-on-saturday-may-8th-at-900am/#comment-144</guid>
		<description>We will walk you through the Woman of Steel triathlon from start to finish to let you know what to expect on race day and throw in a few  tips while we are at it.  There will be several seasoned female triathletes available to answer your questions about triathlon.  Afterwards, we will give you a hands-on tour of the course.  Those of you who would like to, bring your bike and bike gear (remember your helmet!) and running shoes.  We&#039;ll  bike one loop of the bike course and complete the whole run course.  We are looking forward to seeing you there!</description>
		<content:encoded><![CDATA[<p>We will walk you through the Woman of Steel triathlon from start to finish to let you know what to expect on race day and throw in a few  tips while we are at it.  There will be several seasoned female triathletes available to answer your questions about triathlon.  Afterwards, we will give you a hands-on tour of the course.  Those of you who would like to, bring your bike and bike gear (remember your helmet!) and running shoes.  We&#8217;ll  bike one loop of the bike course and complete the whole run course.  We are looking forward to seeing you there!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Apr. 20th &#8211; Bank of American Fork Woman of Steel Tri Clinics by Chris Bowerbank</title>
		<link>http://www.triutah.com/races/apr-20th-bank-of-american-fork-woman-of-steel-tri-clinics/comment-page-1/#comment-143</link>
		<dc:creator>Chris Bowerbank</dc:creator>
		<pubDate>Thu, 06 May 2010 03:52:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.triutah.com/blog/2010/04/apr-20th-bank-of-american-fork-woman-of-steel-tri-clinics/#comment-143</guid>
		<description>Hi Michelle.  Two clinics will be held: May 8th (Saturday) and May 19th.  Check out the Woman of Steel Triathlon webpage at http://www.triutah.com for more information.</description>
		<content:encoded><![CDATA[<p>Hi Michelle.  Two clinics will be held: May 8th (Saturday) and May 19th.  Check out the Woman of Steel Triathlon webpage at <a href="http://www.triutah.com" rel="nofollow">http://www.triutah.com</a> for more information.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Apr. 20th &#8211; Bank of American Fork Woman of Steel Tri Clinics by Michelle King</title>
		<link>http://www.triutah.com/races/apr-20th-bank-of-american-fork-woman-of-steel-tri-clinics/comment-page-1/#comment-142</link>
		<dc:creator>Michelle King</dc:creator>
		<pubDate>Wed, 28 Apr 2010 16:15:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.triutah.com/blog/2010/04/apr-20th-bank-of-american-fork-woman-of-steel-tri-clinics/#comment-142</guid>
		<description>I received an email about a clinic on May 1...has this been changed?</description>
		<content:encoded><![CDATA[<p>I received an email about a clinic on May 1&#8230;has this been changed?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Apr. 20th &#8211; Bank of American Fork Woman of Steel Tri Clinics by Chris Bowerbank</title>
		<link>http://www.triutah.com/races/apr-20th-bank-of-american-fork-woman-of-steel-tri-clinics/comment-page-1/#comment-141</link>
		<dc:creator>Chris Bowerbank</dc:creator>
		<pubDate>Wed, 28 Apr 2010 01:41:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.triutah.com/blog/2010/04/apr-20th-bank-of-american-fork-woman-of-steel-tri-clinics/#comment-141</guid>
		<description>Hi Rhoda,

Yes, Saturday, May 8th at 9:00AM at the American Fork Fitness Center, 454 Center Street in American Fork.</description>
		<content:encoded><![CDATA[<p>Hi Rhoda,</p>
<p>Yes, Saturday, May 8th at 9:00AM at the American Fork Fitness Center, 454 Center Street in American Fork.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Apr. 20th &#8211; Bank of American Fork Woman of Steel Tri Clinics by Rhoda Stauffer</title>
		<link>http://www.triutah.com/races/apr-20th-bank-of-american-fork-woman-of-steel-tri-clinics/comment-page-1/#comment-140</link>
		<dc:creator>Rhoda Stauffer</dc:creator>
		<pubDate>Tue, 27 Apr 2010 23:29:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.triutah.com/blog/2010/04/apr-20th-bank-of-american-fork-woman-of-steel-tri-clinics/#comment-140</guid>
		<description>Let&#039;s try this again -- I am assuming that the Women of Steele clinic is on May8th -- saturday.  Where will it take place?</description>
		<content:encoded><![CDATA[<p>Let&#8217;s try this again &#8212; I am assuming that the Women of Steele clinic is on May8th &#8212; saturday.  Where will it take place?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Apr. 20th &#8211; Bank of American Fork Woman of Steel Tri Clinics by Rhoda Stauffer</title>
		<link>http://www.triutah.com/races/apr-20th-bank-of-american-fork-woman-of-steel-tri-clinics/comment-page-1/#comment-139</link>
		<dc:creator>Rhoda Stauffer</dc:creator>
		<pubDate>Tue, 27 Apr 2010 23:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.triutah.com/blog/2010/04/apr-20th-bank-of-american-fork-woman-of-steel-tri-clinics/#comment-139</guid>
		<description>May 9th is a Sunday -- Can I assume the clinic is on May 9th?  And where will it take place?</description>
		<content:encoded><![CDATA[<p>May 9th is a Sunday &#8212; Can I assume the clinic is on May 9th?  And where will it take place?</p>
]]></content:encoded>
	</item>
</channel>
</rss>

