Training

Dantley Young – Echo Triathlon course tips

Echo Triathlon: Pre-Race Planning, T1 and Swim Course The heart of the local triathlon racing season is upon us, and vast approaching is a Utah classic triathlon… It seems that everyone and their dog always shows up to coalville whether it be an A-race, mid-season training or a final blow-out as part of a taper […]

Goals, goals, goals

I admit that I have some “A” type personality traits. One of those traits is that I am goal driven. I returned to college after a 2 year break. Upon my return I had a new passion and determination for keeping myself physically fit. At times I have worked hard, and at other times… well, […]

What NOT to wear

“What should I wear during a triathlon?” This is one of the most common questions we receive from new triathletes. As you decide what to wear for the race, you need to also think about your transition from swim-to-bike and from bike-to-run. You want to have as short a transition time as possible, but still […]