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	<title>Comments for TriBlog</title>
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	<link>http://www.triutah.com/blog</link>
	<description>The Tri Life. Start Here. Start Today.</description>
	<lastBuildDate>Sat, 03 Jul 2010 22:16:33 +0000</lastBuildDate>
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		<title>Comment on Dantley Young – Cache Valley Classic Tri race report by floyder</title>
		<link>http://www.triutah.com/blog/2010/06/dantley-young-cache-valley-classic-tri-race-report/comment-page-1/#comment-495</link>
		<dc:creator>floyder</dc:creator>
		<pubDate>Sat, 03 Jul 2010 22:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.triutah.com/blog/?p=219#comment-495</guid>
		<description>Looks like you had the second fastest bike split not the fastest, close though!</description>
		<content:encoded><![CDATA[<p>Looks like you had the second fastest bike split not the fastest, close though!</p>
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		<title>Comment on Dantley Young – Echo Triathlon course tips by Sylvia Schulter</title>
		<link>http://www.triutah.com/blog/2010/06/dantley-young-echo-triathlon-course-tips/comment-page-1/#comment-493</link>
		<dc:creator>Sylvia Schulter</dc:creator>
		<pubDate>Tue, 29 Jun 2010 19:59:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.triutah.com/blog/?p=223#comment-493</guid>
		<description>WOW, thank you sooooooo much for the great information. Keep it coming!</description>
		<content:encoded><![CDATA[<p>WOW, thank you sooooooo much for the great information. Keep it coming!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Woman of Steel Tri packet pick&#8230; by D Thacker</title>
		<link>http://www.triutah.com/blog/2010/05/woman-of-steel-tri-packet-pick/comment-page-1/#comment-449</link>
		<dc:creator>D Thacker</dc:creator>
		<pubDate>Wed, 19 May 2010 14:34:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.triutah.com/blog/2010/05/woman-of-steel-tri-packet-pick/#comment-449</guid>
		<description>Will packet pick up be allowed on Satruday Morning prior to the race?</description>
		<content:encoded><![CDATA[<p>Will packet pick up be allowed on Satruday Morning prior to the race?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on March 31st &#8211; 3-3-1 Triathlons: outdoor bike/run courses by Krystal</title>
		<link>http://www.triutah.com/blog/2010/03/march-31st-3-3-1-triathlons-outdoor-bikerun-courses/comment-page-1/#comment-443</link>
		<dc:creator>Krystal</dc:creator>
		<pubDate>Tue, 11 May 2010 03:59:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.triutah.com/blog/?p=155#comment-443</guid>
		<description>When will you have the course details for the women of steel on August 7th?</description>
		<content:encoded><![CDATA[<p>When will you have the course details for the women of steel on August 7th?</p>
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	</item>
	<item>
		<title>Comment on May 5th &#8211; WOS clinic on Saturday, May 8th at 9:00AM by Paula Eldredge</title>
		<link>http://www.triutah.com/blog/2010/05/may-5th-wos-clinic-on-saturday-may-8th-at-900am/comment-page-1/#comment-440</link>
		<dc:creator>Paula Eldredge</dc:creator>
		<pubDate>Fri, 07 May 2010 02:17:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.triutah.com/blog/2010/05/may-5th-wos-clinic-on-saturday-may-8th-at-900am/#comment-440</guid>
		<description>We will walk you through the Woman of Steel triathlon from start to finish to let you know what to expect on race day and throw in a few  tips while we are at it.  There will be several seasoned female triathletes available to answer your questions about triathlon.  Afterwards, we will give you a hands-on tour of the course.  Those of you who would like to, bring your bike and bike gear (remember your helmet!) and running shoes.  We&#039;ll  bike one loop of the bike course and complete the whole run course.  We are looking forward to seeing you there!</description>
		<content:encoded><![CDATA[<p>We will walk you through the Woman of Steel triathlon from start to finish to let you know what to expect on race day and throw in a few  tips while we are at it.  There will be several seasoned female triathletes available to answer your questions about triathlon.  Afterwards, we will give you a hands-on tour of the course.  Those of you who would like to, bring your bike and bike gear (remember your helmet!) and running shoes.  We&#8217;ll  bike one loop of the bike course and complete the whole run course.  We are looking forward to seeing you there!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Apr. 20th &#8211; Bank of American Fork Woman of Steel Tri Clinics by Chris Bowerbank</title>
		<link>http://www.triutah.com/blog/2010/04/apr-20th-bank-of-american-fork-woman-of-steel-tri-clinics/comment-page-1/#comment-435</link>
		<dc:creator>Chris Bowerbank</dc:creator>
		<pubDate>Thu, 06 May 2010 03:52:21 +0000</pubDate>
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		<description>Hi Michelle.  Two clinics will be held: May 8th (Saturday) and May 19th.  Check out the Woman of Steel Triathlon webpage at http://www.triutah.com for more information.</description>
		<content:encoded><![CDATA[<p>Hi Michelle.  Two clinics will be held: May 8th (Saturday) and May 19th.  Check out the Woman of Steel Triathlon webpage at <a href="http://www.triutah.com" rel="nofollow">http://www.triutah.com</a> for more information.</p>
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		<title>Comment on Apr. 20th &#8211; Bank of American Fork Woman of Steel Tri Clinics by Michelle King</title>
		<link>http://www.triutah.com/blog/2010/04/apr-20th-bank-of-american-fork-woman-of-steel-tri-clinics/comment-page-1/#comment-403</link>
		<dc:creator>Michelle King</dc:creator>
		<pubDate>Wed, 28 Apr 2010 16:15:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.triutah.com/blog/2010/04/apr-20th-bank-of-american-fork-woman-of-steel-tri-clinics/#comment-403</guid>
		<description>I received an email about a clinic on May 1...has this been changed?</description>
		<content:encoded><![CDATA[<p>I received an email about a clinic on May 1&#8230;has this been changed?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Apr. 20th &#8211; Bank of American Fork Woman of Steel Tri Clinics by Chris Bowerbank</title>
		<link>http://www.triutah.com/blog/2010/04/apr-20th-bank-of-american-fork-woman-of-steel-tri-clinics/comment-page-1/#comment-398</link>
		<dc:creator>Chris Bowerbank</dc:creator>
		<pubDate>Wed, 28 Apr 2010 01:41:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.triutah.com/blog/2010/04/apr-20th-bank-of-american-fork-woman-of-steel-tri-clinics/#comment-398</guid>
		<description>Hi Rhoda,

Yes, Saturday, May 8th at 9:00AM at the American Fork Fitness Center, 454 Center Street in American Fork.</description>
		<content:encoded><![CDATA[<p>Hi Rhoda,</p>
<p>Yes, Saturday, May 8th at 9:00AM at the American Fork Fitness Center, 454 Center Street in American Fork.</p>
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	<item>
		<title>Comment on Apr. 20th &#8211; Bank of American Fork Woman of Steel Tri Clinics by Rhoda Stauffer</title>
		<link>http://www.triutah.com/blog/2010/04/apr-20th-bank-of-american-fork-woman-of-steel-tri-clinics/comment-page-1/#comment-394</link>
		<dc:creator>Rhoda Stauffer</dc:creator>
		<pubDate>Tue, 27 Apr 2010 23:29:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.triutah.com/blog/2010/04/apr-20th-bank-of-american-fork-woman-of-steel-tri-clinics/#comment-394</guid>
		<description>Let&#039;s try this again -- I am assuming that the Women of Steele clinic is on May8th -- saturday.  Where will it take place?</description>
		<content:encoded><![CDATA[<p>Let&#8217;s try this again &#8212; I am assuming that the Women of Steele clinic is on May8th &#8212; saturday.  Where will it take place?</p>
]]></content:encoded>
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		<title>Comment on Apr. 20th &#8211; Bank of American Fork Woman of Steel Tri Clinics by Rhoda Stauffer</title>
		<link>http://www.triutah.com/blog/2010/04/apr-20th-bank-of-american-fork-woman-of-steel-tri-clinics/comment-page-1/#comment-393</link>
		<dc:creator>Rhoda Stauffer</dc:creator>
		<pubDate>Tue, 27 Apr 2010 23:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.triutah.com/blog/2010/04/apr-20th-bank-of-american-fork-woman-of-steel-tri-clinics/#comment-393</guid>
		<description>May 9th is a Sunday -- Can I assume the clinic is on May 9th?  And where will it take place?</description>
		<content:encoded><![CDATA[<p>May 9th is a Sunday &#8212; Can I assume the clinic is on May 9th?  And where will it take place?</p>
]]></content:encoded>
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